Liz Peak

Liz Peak (also called Lizeh, Lizan or Lizun in some sources) is one of the summits on the ridgeline of the Central Alborz in the northwest of Tehran Province, in the Varish area. It lies on the same ridgeline as Varish Peak and Licheh Peak, and is a well-known mountaineering and nature-tourism destination close to Iran's capital. The Varish area is located near Vardij and Kandar village, and the routes up these peaks start from these villages, which makes them accessible to intermediate climbers and nature lovers.

Liz Peak is about 2,849–2,865 meters above sea level. It stands on the ridge of the Alborz range and offers a wide view of the surrounding plains and mountains. On many climbing trips, Liz is traversed together with Licheh Peak (about 2,880–2,885 meters) and Varish Peak, because the three summits lie along a shared ridge and can be covered in a single climb of several hours. The vegetation on the slopes of Liz Peak includes astragalus (goat's thorn), thyme, camelthorn and hardy mountain plants. In spring and early summer, the surrounding meadows fill with colorful flowers and medicinal herbs. At higher altitudes, rocks and stony hills create a rugged yet beautiful landscape. From the summit you can see a broad panorama of northern Tehran, Damavand and the Central Alborz, which is especially spectacular at sunrise and sunset.

The route to Liz Peak usually begins at Varish village, northwest of Tehran. To reach the village, turn off the Vardij road onto a side road and continue toward Varish. From the edge of the village, a clear footpath leads to the ridge and then on to the summit. The best time to climb and visit the peak is spring, summer and early autumn, when the trails are drier and the weather is better suited to climbing. It is essential to follow responsible nature-tourism practices, such as keeping the environment clean, respecting trail markers and carrying suitable equipment.