Pol-e Daleh Waterfall

Pol-e Daleh Waterfall is one of Iran's lesser-known natural waterfalls. It is located in Semnan Province, in Damghan County, near the village of Tuyeh-Rudbar. The waterfall lies in a mountainous, forested area close to the southern border of Mazandaran Province and is part of the natural scenery of the Dibaj and Tuyeh-Rudbar region. Locals call it "Pol-e Daleh" (Daleh Bridge) because of a natural stone bridge (daleh) that spans the path of the water. In the cold seasons in particular, the waterfall turns into a striking frozen cascade, creating a spectacular sight.

Pol-e Daleh Waterfall is set among mountain vegetation and pastureland, and a visit gives nature-loving travellers a chance to see flowing water, mountains and rural settlements together. The route to the waterfall mostly follows natural footpaths, village roads and dirt tracks, and walking through the countryside is part of the experience. In winter, the flowing water combines with frozen snow, and parts of the waterfall freeze over, creating different and appealing scenery that is well suited to nature photography and light adventure.

To reach Pol-e Daleh Waterfall, first travel to Damghan County (Semnan Province), then follow village roads to the village of Tuyeh-Rudbar; from there, natural footpaths continue to the waterfall. The best time to visit is from late winter to early spring, when parts of the waterfall are frozen and the scenery is at its most spectacular. In the warmer seasons, the flowing water and green mountain landscape also make for a pleasant experience. During your visit, it is important to follow responsible tourism practices, including not leaving any litter, respecting vegetation and wildlife, and staying on marked paths, to avoid damaging the mountain's delicate ecosystem.